In cooking, nutmeg is often freshly grated to release its full aroma. It is a key ingredient in classic dishes such as béchamel sauce, vegetable soups, and certain stuffed pasta fillings, as well as enhancing the flavor of meat and cheese-based dishes. It is also widely used in baking, in desserts like spice cakes and mulled wine, thanks to its ability to add depth to flavors.

A curious fact is that nutmeg has a history tied to trade and exploration: during the 17th century, control over it led to conflicts among European colonial powers, making it one of the most valuable spices in the world for a time. Today, its use is widespread, adding a refined and spicy touch to numerous culinary creations.